The doula industry should be built on community care, not exploitation—but too often, birthworkers are pressured into expensive memberships, referral fees, and business models that profit off them rather than support them. This World Doula Week, I’m calling for a shift back to reciprocity, accessibility, and valuing each other the way we value the families we serve.

Spring break with older kids and a newborn? A wild ride. Here’s how to keep them entertained without losing your mind—without turning your home into a craft store explosion.

Birth and death are not opposites—they are the bookends of our time on earth, yet both are treated as experiences to endure in silence. As doulas, we hold space for these transitions, ensuring that no one has to navigate them alone.

Postpartum can feel like winter—slow, heavy, and frozen in time. But just like spring, the thaw always comes. This is your reminder to embrace renewal at your own pace.

Postpartum comes with so many demands, but self-love isn’t a luxury—it’s a necessity. This month, let’s talk about slowing down, setting boundaries, and giving yourself the same care and compassion you give to everyone else.

Birthwork as we know it exists because of Black women. This Black History Month, I’m honoring the legacy of Black midwives and birthworkers—past and present—whose wisdom, care, and advocacy continue to shape this work today.

Postpartum isn’t meant to be navigated alone—it’s a time for leaning on your village, embracing support, and rediscovering the power of community care.

January and winter remind us of the power of slowing down, even when the world expects us to speed up. Postpartum is much the same—a time to embrace stillness, take things at your own pace, and ease into the changes of a new life.

As a queer doula, I see how often birth work defaults to 'mom' and 'dad.' It's time for inclusive language like 'parent' and 'birth giver' that welcomes all families. Let's move beyond outdated norms and affirm every family's unique journey.

Facing a big move? Whether you're a caregiver or a parent, this post explores how to navigate major life changes with confidence. From building a support network to embracing the highs and lows, discover tips and insights that can help you turn uncertainty into opportunity.

Interviewing doulas, nannies, and babysitters can be daunting. Here’s a guide for new parents on what to look for when hiring a doula, nanny, or caregiver.

Expanding a family can be both exciting and anxiety-inducing, especially when it comes to the feelings of the firstborn.

Social media can be an excellent tool for families, but it can also lead to toxic comparisons. How can we engage in online content without damaging our self-worth?

President Biden's recent announcement recognizing Care Workers Recognition Month is a step in the right direction, but it is just the beginning.

“This lack of support for postpartum people can be overwhelming, and I knew I wanted to do something to help.”